LibraryScenariosHow to Handle Crying When You Need to Be Professional
Scenario

How to Handle Crying When You Need to Be Professional

I cry every time I try to have a serious conversation with my boss and it is destroying my credibility at work.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The body's emotional responses can feel like betrayals when they conflict with social or professional demands.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional intelligence and co-regulation?”

If this sounds familiar, the Library can help you find the bigger picture.