I discovered my grandmother's suicide was covered up as an accident and now I understand why my family is so terrified of sadness in any form.
More people experience this than they realize.
Traumatic family secrets often create unspoken rules about which emotions are safe to feel or express.
“Where Are You with Generational trauma — identifying and interrupting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.