I finally told my therapist about my grandfather's violence and she asked if I've ever hit my kids and the honest answer made me sick to my stomach
More people experience this than they realize.
You're facing the terrifying possibility that trauma you experienced has shaped you into someone capable of perpetuating harm.
“Where Are You with Intergenerational trauma — the legacy you break?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.