I get invited to things but I always find a reason not to go and then I see the photos on social media and feel terrible about missing out but I know I will do the same thing next time.
More people experience this than they realize.
The protective mechanisms we use to avoid discomfort often create the very outcomes we fear most.
“Where Are You with Social anxiety and the barrier to belonging?”
If this sounds familiar, the Library can help you find the bigger picture.