LibraryScenariosHow sobriety reveals the shallow foundations of some friendships
Scenario

How sobriety reveals the shallow foundations of some friendships

I got sober six months ago and I'm realizing most of my friendships were built around drinking and now I don't know how to connect with people without alcohol as social lubricant.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Recovery can expose which relationships were based on shared coping mechanisms rather than genuine connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Chosen family — building belonging intentionally?”

If this sounds familiar, the Library can help you find the bigger picture.