I grew up thinking it was normal for parents to throw things when angry until I saw how my friends' families acted and now I do not know what normal even means.
More people experience this than they realize.
Understanding healthy relationships requires external reference points that many people lack due to isolated traumatic experiences.
“Where Are You with Violence in families — understanding and breaking cycles?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.