LibraryScenariosHow to heal from family trauma when your family minimizes it
Scenario

How to heal from family trauma when your family minimizes it

I have been going to therapy for two years about my childhood but my family thinks I am being dramatic and making everything about trauma.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Recovery requires validating experiences that others may need to deny in order to function.

Worth thinking about

“Where Are You with Violence in families — understanding and breaking cycles?”

If this sounds familiar, the Library can help you find the bigger picture.