I have been in therapy for years but my 7-year-old asked me why I go talk to a stranger every week and I realized I have no idea how to explain it.
More people experience this than they realize.
Children's concrete thinking meets the abstract work of mental health care in ways that require new language for healing.
“Where Are You with Parenting through your own mental health challenges?”
If this sounds familiar, the Library can help you find the bigger picture.