I have been in therapy for years working on my relationship with my critical mother and I have made peace with it but my wife says I still shut down whenever she calls.
More people experience this than they realize.
The nervous system holds memories that conscious understanding cannot always override.
“Where Are You with Forgiving parents?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.