LibraryScenariosWhen documentation becomes preparation for departure
Scenario

When documentation becomes preparation for departure

I have been keeping a record of every cruel thing my spouse says during fights and I realize I am building a case for leaving rather than trying to repair what we have.

Rabia
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The coach is replying

More people experience this than they realize.

What we've seen

Sometimes we think we are preserving a relationship when we are actually gathering evidence for its ending.

Worth thinking about

“Where Are You with The letters and journals you leave?”

If this sounds familiar, the Library can help you find the bigger picture.