I have been seeing a therapist for two years and I still have not told her about the thing I am most ashamed of and I wonder if I am wasting both our time.
More people experience this than they realize.
The very relationship meant to heal shame can become contaminated by the need to maintain a acceptable self-presentation.
“Where Are You with Vulnerability and connection?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.