Periagoge
Scenario

When writing about ending becomes a reason to continue

I have been writing the same suicide note for six months, revising it like a school essay, and I think the writing is keeping me alive more than killing me.

More people experience this than they realize.

What we've seen

Sometimes the act of articulating our pain transforms it from an ending into a process that can be survived.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The letters and journals you leave?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.