LibraryScenariosWhen writing about ending becomes a reason to continue
Scenario

When writing about ending becomes a reason to continue

I have been writing the same suicide note for six months, revising it like a school essay, and I think the writing is keeping me alive more than killing me.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sometimes the act of articulating our pain transforms it from an ending into a process that can be survived.

Worth thinking about

“Where Are You with The letters and journals you leave?”

If this sounds familiar, the Library can help you find the bigger picture.