I joined a gym to meet people but everyone seems to know what they are doing and I feel like I stick out as someone who does not belong in fitness spaces.
More people experience this than they realize.
Attempting to join new communities can trigger deep fears about our right to occupy certain social spaces.
“Where Are You with Social anxiety and the barrier to belonging?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.