I just had a panic attack in front of my children for the first time and I have no idea what to say to them about what they saw.
More people experience this than they realize.
Moments of parental vulnerability can either burden children inappropriately or teach them that adults are human too.
“Where Are You with Emotional intelligence and co-regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.