I promised myself I would never yell at my kids like my father did but yesterday I heard his voice coming out of my mouth and my son looked terrified
More people experience this than they realize.
You're confronting the devastating moment when inherited trauma responses override your conscious intentions and you see your own childhood fear reflected in your child's eyes.
“Where Are You with Intergenerational trauma — the legacy you break?”
If this sounds familiar, the Library can help you find the bigger picture.