I realize I have been holding my breath around my angry father for forty years and now that he is dead I still cannot exhale.
More people experience this than they realize.
The nervous system can remain braced for threats long after the original danger has passed, affecting all subsequent relationships.
“Where Are You with Emotional intelligence and co-regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.