LibraryScenariosHow Internal Parent Voices Outlive the Person
Scenario

How Internal Parent Voices Outlive the Person

I realize I have been trying to earn my critical mother's approval my entire life and she has been dead for five years.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Internalized parental criticism can continue to drive behavior long after the original relationship has ended.

Ideas that help explain it
Worth thinking about

“Where Are You with Generational trauma — identifying and interrupting?”

If this sounds familiar, the Library can help you find the bigger picture.