I say yes to plans and then spend days dreading them and the day of I feel sick to my stomach but I force myself to go anyway.
More people experience this than they realize.
The gap between wanting connection and fearing it can turn every invitation into a source of internal conflict.
“Where Are You with Social anxiety and the barrier to belonging?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.