LibraryScenariosWhy Healthy Boundaries Can Feel Like Loss
Scenario

Why Healthy Boundaries Can Feel Like Loss

I spent years learning to set boundaries with my invasive mother and now she respects them but I miss the closeness we used to have even though it was unhealthy.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Creating necessary distance from harmful patterns often requires grieving the intimacy that came with the dysfunction.

Ideas that help explain it
Worth thinking about

“Where Are You with Forgiving parents?”

If this sounds familiar, the Library can help you find the bigger picture.