LibraryScenariosWhen becoming a parent triggers memories of your own childhood trauma
Scenario

When becoming a parent triggers memories of your own childhood trauma

I started having panic attacks after my daughter was born because I keep imagining all the ways someone could hurt her like I was hurt.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Parenthood can activate dormant trauma responses as the vulnerability of children mirrors past experiences of helplessness.

Worth thinking about

“Where Are You with Violence in families — understanding and breaking cycles?”

If this sounds familiar, the Library can help you find the bigger picture.