LibraryScenariosWhen your child reaches the age your trauma began
Scenario

When your child reaches the age your trauma began

I started having panic attacks after my own daughter turned the same age I was when my parents divorced and I thought I had dealt with all of this already.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your nervous system remembers what your mind tried to forget.

Ideas that help explain it
Worth thinking about

“Where Are You with Healing from a difficult childhood?”

If this sounds familiar, the Library can help you find the bigger picture.