I take my kids to therapy but I have never been consistent with my own treatment and I feel like a hypocrite telling them to talk about their feelings.
More people experience this than they realize.
Advocating for children's emotional wellbeing while avoiding personal healing creates internal conflict about authentic guidance.
“Where Are You with Parenting through your own mental health challenges?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.