I want to raise my kids differently than I was raised but every parenting book feels like it's written for families that had healthy childhoods and I don't know where to start.
More people experience this than they realize.
Conventional parenting wisdom often assumes a foundation of emotional regulation and security that trauma survivors may lack, requiring different approaches to breaking cycles.
“Where Are You with Generational trauma — identifying and interrupting?”
If this sounds familiar, the Library can help you find the bigger picture.