Periagoge
Scenario

How to find your voice when anxiety makes you shake

I want to speak up in meetings because I have good ideas but my voice shakes when I try to talk and then I wonder if people think I am weak.

More people experience this than they realize.

What we've seen

The body's stress response can betray us precisely when we most need to appear composed.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Social anxiety and the barrier to belonging?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.