I'm successful and stable but I still feel like I'm pretending to be normal and someone will eventually figure out I come from the kind of family that gets written about in police reports
More people experience this than they realize.
You're struggling with persistent feelings of fraudulence and unworthiness that persist despite external success because internal shame about your background remains unhealed.
“Where Are You with Intergenerational trauma — the legacy you break?”
If this sounds familiar, the Library can help you find the bigger picture.