I'm the first person in my family to go to therapy and my relatives think I'm betraying them by talking to a stranger about our private business
More people experience this than they realize.
You're navigating the tension between getting help you need and respecting family values that prioritize privacy and self-reliance over outside intervention.
“Where Are You with Intergenerational trauma — the legacy you break?”
If this sounds familiar, the Library can help you find the bigger picture.