LibraryScenariosWhen late-night phone use destroys your teen's sleep schedule
Scenario

When late-night phone use destroys your teen's sleep schedule

My 17-year-old stays up until 3am on his phone every night and his grades are suffering but he says this is how all teens live now and I don't know if I'm being unreasonable.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

A parent struggles to enforce healthy boundaries when their teenager's behavior reflects widespread cultural norms rather than individual rebellion.

Worth thinking about

“Where Are You with Screen time technology and raising digital children?”

If this sounds familiar, the Library can help you find the bigger picture.