My 5-year-old asks why mommy cries so much and I don't know how to explain PTSD to a child without scaring her or making her feel responsible.
More people experience this than they realize.
A parent grapples with age-appropriate transparency about their trauma symptoms while protecting their child from inappropriate emotional responsibility.
“Where Are You with Trauma-informed parenting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.