LibraryScenariosHow to repair family relationships damaged by ADHD time blindness
Scenario

How to repair family relationships damaged by ADHD time blindness

My ADHD makes me hyperfocus on my hobbies and I missed my nephew's birthday party because I lost track of time and now my sister thinks I don't care about family and maybe she's right.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The neurological reality of time perception differences can be interpreted as disregard for others' importance, damaging relationships despite genuine care.

Ideas that help explain it
Worth thinking about

“Where Are You with Belonging for neurodivergent people?”

If this sounds familiar, the Library can help you find the bigger picture.