Periagoge
Scenario

When family holidays trigger your trauma responses

My anxiety gets so bad during the holidays that I have started making excuses to avoid family gatherings but then I feel guilty for abandoning my cousins who are still stuck.

More people experience this than they realize.

What we've seen

Returning to the scene of your wounding can reactivate pain you thought you had processed.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Healing from a difficult childhood?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.