My grandmother never talked about what happened to her family during the war but I think her silence is why my mother hoards food and why I panic when the pantry gets low.
More people experience this than they realize.
Survival strategies born from historical trauma can persist across generations through behavioral patterns rather than conscious memory.
“Where Are You with Generational trauma — identifying and interrupting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.