My mother calls me selfish for going to therapy because in our culture you handle problems within the family but I am drowning in our family's problems.
More people experience this than they realize.
Traditional cultural approaches to family loyalty can sometimes obstruct the individual healing necessary to interrupt destructive patterns.
“Where Are You with Generational trauma — identifying and interrupting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.