LibraryScenariosWhen Grief Is Complicated by a Difficult Relationship
Scenario

When Grief Is Complicated by a Difficult Relationship

My mother died last month and everyone keeps telling me to remember the good times but honestly most of my memories are of her criticism and I feel guilty for not missing her more.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Society's scripts for mourning do not account for the complexity of loving someone who caused deep harm.

Ideas that help explain it
Worth thinking about

“Where Are You with Forgiving parents?”

If this sounds familiar, the Library can help you find the bigger picture.