Periagoge
Scenario

When family obligation feels like emotional burden

My mother expects me to visit every Sunday but I dread it because she criticizes everything about my life and I feel guilty for wanting space.

More people experience this than they realize.

What we've seen

The tension between honoring family bonds and protecting one's emotional wellbeing creates a cycle of guilt and resentment.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Ubuntu — I am because we are?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.