LibraryScenariosWhy rest feels impossible in the newborn phase
Scenario

Why rest feels impossible in the newborn phase

My postpartum doula says I need to rest but my baby needs me constantly and I do not understand how rest is supposed to happen.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The biological reality of newborn dependency is incompatible with the medical advice to rest, creating an impossible double bind.

Worth thinking about

“Where Are You with The newborn phase — survival and attachment?”

If this sounds familiar, the Library can help you find the bigger picture.