My roommate has people over constantly and I hide in my room because I do not know how to join in without seeming like I am intruding on her friendships.
More people experience this than they realize.
Shared domestic spaces can become sites of complex negotiation between connection and intrusion.
“Where Are You with Social anxiety and the barrier to belonging?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.