My teenage daughter self-harms and I found the cuts on her arms and I do not know how to talk to her without making her feel worse about herself.
More people experience this than they realize.
Self-harm signals internal pain that often exceeds a parent's capacity to fix, requiring delicate balance between intervention and acceptance.
“Where Are You with Family therapy and systems thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.