My teenage daughter told me she feels like she has to manage my anxiety and I had no idea I was putting that on her.
More people experience this than they realize.
Children can slip into premature caretaking roles when parents struggle with emotional regulation, reversing the natural flow of support.
“Where Are You with Emotional intelligence and co-regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.