My teenage son has anxiety attacks and I want to help but everything I do seems to make it worse.
More people experience this than they realize.
The desire to fix a loved one's emotional pain can become another source of pressure when what they need is simply witnessed presence.
“Where Are You with Emotional intelligence and co-regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.