LibraryScenariosWhen your teenager says they hate you and you spiral into parental guilt
Scenario

When your teenager says they hate you and you spiral into parental guilt

My teenager told me they hate me after I said no to something small and I know they don't mean it but I laid awake all night replaying every mistake I made raising them.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The gap between a parent's deep love and their child's developmental need for separation creates wounds that feel personal but aren't.

Worth thinking about

“Where Are You with The parent's inner life — what children bring up?”

If this sounds familiar, the Library can help you find the bigger picture.