LibraryScenariosWhy rediscovering personal interests after parenting feels impossible
Scenario

Why rediscovering personal interests after parenting feels impossible

My therapist says I need to develop my own interests but I have been interested in my children for twenty-three years and I do not remember what else I care about.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Decades of child-focused living can create genuine confusion about individual desires and values.

Worth thinking about

“Where Are You with The empty nest?”

If this sounds familiar, the Library can help you find the bigger picture.