My therapist wants me to do EMDR for my childhood trauma but I am scared that if I let go of my anger I will have nothing left to protect me.
More people experience this than they realize.
Rage can become so central to your identity that healing feels like losing yourself.
“Where Are You with Healing from a difficult childhood?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.