My toddler has started hitting when she gets frustrated and I freeze because I was hit as a child and don't know how to discipline without fear or violence.
More people experience this than they realize.
The absence of positive discipline modeling leaves parents struggling to respond effectively to challenging behavior without resorting to familiar harmful patterns.
“Where Are You with Generational trauma — identifying and interrupting?”
If this sounds familiar, the Library can help you find the bigger picture.