Three generations of women in my family have struggled with depression but we all pretend it's just being tired or stressed.
More people experience this than they realize.
Euphemistic family language around mental health symptoms can prevent recognition and treatment across multiple generations.
“Where Are You with Generational trauma — identifying and interrupting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.