During a Mahakala practice I felt genuinely wrathful and ended up screaming at my roommate and now I don't know if I'm integrating or just losing it.
More people experience this than they realize.
Tantric practices designed to transform anger are instead releasing unprocessed rage in uncontrolled ways that harm relationships.
“Where Are You with Buddhist tantra and Vajrayana?”
If this sounds familiar, the Library can help you find the bigger picture.