During my monthly fast day I feel so close to understanding something important about life but I can never hold onto that clarity when I return to eating and I wonder if that means I'm not really growing.
More people experience this than they realize.
The temporary nature of elevated states during practice can create doubt about whether genuine transformation is occurring.
“Where Are You with Fasting as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.