Every morning I sit in meditation and my mind just races with work stress and I'm starting to think I'm too broken for this practice to ever work.
More people experience this than they realize.
The belief that peace is a prerequisite for practice creates the very obstacle that makes peace unreachable.
“Where Are You with Buddhism — complete guide?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.