LibraryScenariosHow to cope with existential dread about life's ultimate meaning
Scenario

How to cope with existential dread about life's ultimate meaning

Every night I lie awake wondering if there's meaning to any of this or if we're just animals pretending we matter.

Rumi
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More people experience this than they realize.

What we've seen

The question of whether existence has inherent purpose haunts the contemplative mind.

Ideas that help explain it
Worth thinking about

“Where Are You with What is faith — a cross-traditional definition?”

If this sounds familiar, the Library can help you find the bigger picture.