LibraryScenariosWhether exploring past lives is helpful or harmful
Scenario

Whether exploring past lives is helpful or harmful

Every time I do past life regression I see the same tragic death scene and wake up crying and I don't know if this is healing or just traumatizing myself.

Rumi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The investigation of previous incarnations can either facilitate deep healing or create new forms of psychological suffering.

Ideas that help explain it
Worth thinking about

“Where Are You with Western esotericism?”

If this sounds familiar, the Library can help you find the bigger picture.