Every time I fast I feel this incredible clarity and connection to everything but then I eat and feel guilty about enjoying food and I don't know if that guilt is holy or harmful.
More people experience this than they realize.
The contrast between elevated states and ordinary pleasure can distort our relationship with both transcendence and embodiment.
“Where Are You with Fasting as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.